at 1-833-456-4566 (24/7) or text 45645 (4pm to 12am ET)
1-800-268-7708 and family line 1-800-866-4546
24 hour crisis line : 1-800-667-5005
1-844-413-6649
For assistance with a disability employment and other supports 1-866-446-7999
Health benefits (including counselling) for Indigenous and First Nations Persons
1-855-242-3310
1-833-900-1010
1-800-668-6868