Jill completed a Bachelor of Applied Arts in Gerontology (2006) as well as a Post Degree Bachelor of Social Work (2009), both from St. Thomas University.
Since that time, she has been working as a Clinical Social Worker in a variety of roles with the provincial government before, entering private practice.
Her professional experience includes time spent within health and palliative care, with children, youth and families in the school system and most recently serving Canadian Armed Forces members, Veterans, and RCMP members.
She offers services in person as well as virtually to individuals (ages 5+) and families.
She is registered to provide services in Ontario and New Brunswick.
Allan Spragg is a compassionate and experienced Registered Social Worker and Certified EMDR Therapist with more than 25 years of experience supporting individuals, couples, and families. His practice is grounded in evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based interventions.
Allan is dedicated to helping clients heal from trauma, strengthen relationships, and rediscover resilience and hope in their lives. He believes that meaningful change occurs through authentic connection, empathy, and empowerment. Allan strives to create a safe, supportive, and collaborative environment where each client feels understood, valued, and encouraged to move toward the life they want to live.
Angela is a compassionate and skilled Registered Social Worker with more than 15 years of experience supporting adults, and more recently, youth from middle school age and up. She is dedicated to fostering an inclusive, equitable, and culturally responsive therapeutic environment where every client feels respected and valued.
Her practice is grounded in evidence-based approaches, including EMDR, DBT, CBT, CBT-I for insomnia, Solution-Focused Therapy, and mindfulness-based strategies. Angela integrates a strengths-based and ecological perspective, recognizing how social determinants of health shape client experiences and well-being.
Angela has extensive experience supporting individuals living with addiction, mental health challenges, depression, anxiety, disabilities, and the long-term impacts of adverse childhood experiences. She is passionate about helping clients build resilience, develop effective coping skills, and reconnect with their strengths.
Angela strives to create a supportive, collaborative space where clients can move toward meaningful and sustainable change.
Mélanie is a warm and skilled counsellor offering virtual services in both English and French. She works primarily with children and teens, while also supporting adults experiencing a range of emotional and mental health challenges. Her practice is grounded in evidence-based approaches, including Cognitive Behavioural Therapy (CBT), CBT-I for insomnia, Solution-Focused Therapy, play-based interventions, and client-centered strategies.
Mélanie is dedicated to helping clients navigate anxiety, trauma, depression, emotion regulation, self-esteem concerns, social skill development, and parenting challenges. She brings strong clinical skills and a natural ability to build rapport, creating a therapeutic environment that is supportive, collaborative, and attuned to each client’s needs.
She believes that meaningful change happens when clients feel genuinely understood, empowered, and supported. Mélanie strives to foster a safe and encouraging space where individuals and families can build resilience, develop practical tools, and move toward greater well-being.
Paulette joined our team in 2023 after retiring from the University of New Brunswick, where she had a long career in financial administration and management.
With her compassionate and empathic approach, she works hard behind the scenes ensuring that the business is well organized and keeps things running smoothly.
Spot joined our team in December 2020 when she arrived in Canada from Texas, via Anna’s Angels Dog Rescue, after being pulled from a shelter where she was scheduled to be euthanized. This experience allows her to offer a calming, and comforting presence to everyone that she meets, by presenting her belly for rubs, and quietly accepting head pats while sitting in your lap.
Spot joins in-person sessions upon request and can often be heard off camera during virtual sessions.
We are currently looking to expand our team to better serve our community. Our clinic vision is to offer a multidisciplinary team that serves clients across Canada.
If you think that you would be a good fit for our team please contact us.